Counseling and psychotherapy for individuals, couples and families.
Empowering Families to Navigate Challenges Through Effective Crisis Coaching
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Our services

We provide a wide range of professional services to meet your needs. We promise to provide every service with a smile, and to your highest level of satisfaction.

Supporting Schools: Our Approach

Practical, Actionable Strategies:
Our training is not just theory—it’s practical and grounded in real-world techniques that teachers can immediately implement in their classrooms. From managing classroom stress to supporting students during emotional outbursts, staff will leave with clear, actionable tools to help children navigate mental health challenges.

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Fostering a Supportive School Environment:

Our training focuses on creating an atmosphere of compassion and support in the school. We’ll teach staff how to build emotional resilience in students, promote positive mental health practices, and ensure that every child feels heard, valued, and understood. This supportive culture leads to better engagement, fewer behavioural issues, and a more inclusive learning environment.

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DBT and Autism-Informed Approaches:

Drawing from my training in Dialectical Behaviour Therapy (DBT) and autism, our package includes specialized modules on supporting students with emotional dysregulation, anxiety, or autism spectrum differences. This ensures that staff are equipped to meet the needs of all students, regardless of their challenges.


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Interested in our services? We’re here to help!

We want to know your needs exactly so that we can provide the solution that best works for you. Let us know what you want and we’ll do our best to help.

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