A crisis can be incredibly challenging for both the child and their caregivers, as they may experience heightened emotional distress, confusion, or anxiety
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Rethinking and creating effective services for Teen Mental Health, whilst keeping them at the centre of our care
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By fostering open communication, understanding, and empathy among family members, individuals dealing with mental health challenges can feel more supported and less isolated.
Hello and Welcome
We’re glad you found us at The Crisis Coach!
Our mission is to provide compassionate, personalized support to young people navigating mental health crises. Here, you’re not alone—our dedicated team is here to help you find a way forward.
Hi, I’m Abi, the founder of The Crisis Coach. With over 15 years of experience as a mental health nurse and 10 years as a health visitor specializing in child development, I’ve dedicated my career to supporting young people and their families.
My journey started in mental health hospitals, working closely with CAMHS where I was able to see firsthand the immense challenges young people face. This experience sparked a deeper interest in understanding early years development and how the right support, early on, can make all the difference in a young person’s life.
While working in a CAMHS crisis, I saw the strain on the system, with long waiting lists and families feeling invalidated by services. This highlighted a gap—a need for more immediate, compassionate, and proactive care for young people in crisis. That’s why I created The Crisis Coach, a service designed to offer practical solutions and emotional support.
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Through one-to-one coaching and family-based programs, my goal is to provide families with the tools they need to navigate crises, helping young people de-escalate, self-soothe, and feel empowered. My varied experience across healthcare has shaped The Crisis Coach to be a resource families can rely on.
Empowering Minds, Supporting Families
At The Crisis Coach, we believe that every crisis is an opportunity for growth.
ο»ΏOur tailored approach helps families navigate mental health challenges with confidence. We work closely with you to develop personalized safety plans and equip you with proactive techniques that empower both you and your child.
Get in touch to discuss the best service for you
Our strategies focus on prevention and early intervention. We provide practical tools and resources that help you recognize warning signs and respond effectively, ensuring your child feels safe and supportive.
At The Crisis Coach, we understand that every family is unique. That's why we work closely with you to develop a personalized safety plan tailored to your child's specific needs.
We call this the Crisis Contract, this contract will include proactive strategies and resources to help manage mental health challenges effectively. Offering the a contract allows our young people to take ownership of their mental health
OUR SERVICES
At The Crisis Coach, we start by listening.
We take the time to understand your unique situation, concerns, and goals.
This personalized approach allows us to tailor our strategies to fit your family's specific needs.
Within the consultation we may create a safety plan and crisis contract and work to put safety and communication at the centre of the contract
We can schedule a face to face session at your home, by phone or online.
We work collaboratively with you to develop comprehensive safety plans and crisis contract. These plans are designed to provide clear steps and resources to help manage crises effectively, ensuring your child feels secure and supported.
Our team provides practical techniques that empower both young people and their families. From coping strategies to communication tips, we equip you with the tools necessary to navigate difficult moments with confidence.
We offer
* TIPP Skills- Temperature,
Intense exercise
Paced breathing
Progressive muscle relaxation
*Grounding Techniques
*Communication support
Welcome to The Crisis Coach Instagram page, focused on youth and family mental health. Follow us for tips on nurturing a healthier mindset and safer environment for children.
(020) 7100 3937
coach@thecrisiscoach.uk
Suite A, 82 James Carter Road, Mildenhall, IP28 7DE